Coaching for Women in Transition

Welcome!

You’ve carried a lot. You’ve grown, adapted, and shown up for everyone else.

Now you’re feeling the pull that something needs to shift. A pull to shift your work, your identity, your sense of purpose, or even the way you relate to yourself.

At Mind Light Wellbeing, I support women navigating life transitions, especially midlife transitions. I support women who are ready to release old patterns, reconnect with themselves, and intentionally create their next chapter.

You aren’t broken. You need space, clarity, and support that honors who you are and where you’ve been.

This is that space.

How I Support You

Through transformational coaching, education, and speaking, I help women:

• Untangle limiting beliefs and internal narratives

• Rebuild confidence and self-trust

• Navigate life and career transitions with intention

• Reconnect with purpose, values, and inner clarity

My work is grounded, compassionate, and practical. This is not surface-level positivity or quick fixes. This is a safe space. We go at your pace, with honesty, care, and respect for your lived experience.